Bumps of Inspiration: Issue #5

Hello to each and every one of you - thank you for continuing to read or choosing to sign up - I really do appreciate you!

It’s autumn! Whatever your thoughts about the wonderful seasons we enjoy here in the UK, September is definitely divisive. I love nothing more than boots, jumpers and jeans, long skirts and tights but I know others are mourning the end of flip-flop and floaty skirt season. Be kind to yourself during this change, whether you embrace or resist it.

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Bumps of inspiration: Issue #4

I must start of with an apology for not setting expectations terribly well. The summer took a different turn than I expected and I naturally found myself leaning towards family time, maximising time with my girls, the youngest of whom started school this week - and all non-crucial work took a backseat. It was a wonderful summer and one I hope to repeat again next year - more on this to come. Had I planned this, I would have let you know that the newsletter was taking a brief hiatus but it happened so organically that I just went with it - so apologises for its absence. Any questions on any of the above, I'd be really happy to answer. 

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Bumps of inspiration: Issue #3

Each fortnight I share a book, a podcast or app, a blog, and then something random, that I think you should take a look at. 

A book: This week I am recommending an author, Dr Shefali Tsabary. Her books, for me, have been life changing but I do warn you they also overwhelmed me AND that doesn't mean you shouldn't read them. Dr Shefali writes about parenthood and the family in a way that I haven't heard anything else do so.

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Bumps of Inspiration: Issue #2

Each fortnight I summarise four things that I recommend or have been thinking about - a book, a podcast or app, a blog and then something random. 

This week:

Book: People who have worked with me will know this is a favourite of mine. Present Over Perfect is by Shauna Niequist and the blurb says: 'leaving behind frantic for a simpler, more soulful way of living'. I think this book is incredible. I can best describe it as a series of essays, and honestly, she writes so beautifully.

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Comfort - the enemy of progress?

When I watched The Greatest Showman for the first time (I have gone on to see it, or hear it from a distance, a further 18 times, give or take), I was hit in the chest by a quote: “comfort is the enemy of progress”.

You may recognise this scenario. You’ve been lost, stuck, asking “what the hell is happening with my life”, and then it comes - a little bit of clarity, and then more, you start to feel excited, lit up, driven and then you stop. Sometimes this happens over a few weeks, sometimes this entire process can happen in just seconds. It is so common and I see it all the time with the women I work with. We move forward a giant leap, and then it’s like our feet get stuck in the sand and we can’t move any further.  Something else has taken hold. 

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How Meghan made me remember I was playing far too small

On the build up to the royal wedding on Saturday, it is fair to say I was pretty grumpy. I couldn’t quite place why, or what was bothering me. I wanted to go to our local town, Windsor, to watch the event - I wanted to be part of it in some way. But in reality, and bear with my as I am aware how cuckoo I sound, I wanted to actually be at the church. What the fuck eh? Who do I think I am? 

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Dear Fear

Dear Fear, You have served me so well. And I am sure you will do again, if ever I am about to walk into a road without looking both ways, or when driving on icy roads. But here’s the thing, you’ve got too cautious, you’ve extended your (without doubt lifesaving and super critical) role into my every day. And it needs to stop. 

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The Danger of Coping

The week before last was a bad week in my world. So bad that I broke a bit (a lot) and had to cancel a group call I had in the diary. I was immediately, and very lovingly, met with lots of requests to know what was wrong, some from people who I haven’t actively heard from in months. And the thing is I couldn’t answer. The actual reason seemed so silly and small that I was a bit embarrassed to admit what was actually causing me to have a mini-break down and hug a radiator*.

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“Content where I am, eager for more”

I stumbled across this Abraham Hicks quote at the weekend and it hit me in the heart. I love words and I’ve been playing around with various ways to precisely describe WHY I set up my business. And this is it. Concise and beautiful. 

“Content where I am, eager for more” - Abraham Hicks

We can be content where we are, while also being eager for more.

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Don't be a mother judger - sisterhood not criticism helps mother thrive

Who inspires you? Who inspires your best friend? Your partner? Your mother? The man who walks past you with his dog in the street? For every person, there’ll be a different answer.

Different stuff works for different people. Which is why I find it so frustrating when I see articles that suggest a certain way of living our lives is wrong. An article in the Daily Mail this morning did just that. It took the lives of women, who are also mothers, and judged them.

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Work/life balance?

The term work/life balance. Over-used, over-simplified and over-promised. I guess the term is supposed to ensure that we spend time (1) looking after our jobs and (2) looking after our lives, making sure the two are nicely balanced. But in my experience its simply a term pandered around and used less as a positive and more as a way to berate ourselves for the lack of said balance in our lives.

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